Ohio State’s Department of Recreational Sports is providing female students with an opportunity to build strength and self-confidence through its new Buckeye BarBELLES program. The program — which has ...

Erin Stern revealed her go-to techniques for boosting training and upping the challenge of workouts without increasing weight.

Fitness influencer Shivani Karnica lost 10 kg by following the 80-20 rule, balancing healthy habits with enjoyable foods. She ...

RFK Jr, who has said America's food is full of 'poisons,' was photographed with an energy drink that contains potentially ...