From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

Last night, my official Sleep Score was 95. It was 87 the previous night. I’ve even earned an achievement for ‘excellent’ sleep this week via Samsung’s handy Health app. And because I’m ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But maybe you don’t. The point is: There’s nothing set in stone about getting eight hours. “While the recommendation for most adults is still around seven to nine hours of sleep, there’s a ...

Create passive income with five ChatGPT prompts to grow your wealth on autopilot. Let your money work harder than you with ...

A smart watch for girls combines style and technology, offering features like fitness tracking, heart rate monitoring, and ...

And when people are short on sleep, they tend to crave — and ... Dr. St-Onge said. You may also want to watch your caffeine consumption, Dr. St-Onge said. The ability to process caffeine tends ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

The Apple Watch Ultra 2 was unveiled in 2023, and a new titanium black model was added to the lineup in 2024. The Garmin ...

A lot can happen during a long rest in Dungeons & Dragons. Here are a few things to do to make the time more interesting.

Samsung Galaxy Watch data is accessed through the Samsung Health app, with data exportable in various formats, including CSV.