The NHS recommends that people drink no more than 14 units of alcohol per week, spread out over three or more days. This is ...

Water is essential for life. Find out why it’s important and how much you really need.

A few bubbles in your pee is normal, but foamy urine could require a trip to the doctor for a diagnosis and prescription.

Let's break down some of the most popular "boy pregnancy signs" and separate fact from fiction! Morning Sickness: No Nausea ...

Leading gastroenterologists reveal intriguing discoveries about black stool changes and what they mean for your health, from ...

Dehydration, loss or lack of water, builds in your body so if you do it often enough sometimes you are not even aware your ...

The role of water in kidney health extends far beyond basic hydration. As the body's primary filtration system, the kidneys depend on adequate water intake to ...

The condition can be tricky though, since older adults’ bladders are often colonized with bacteria that will show in a test but are not causing symptoms.

Does your urine look bright yellow in colour? Here are the possible health causes behind it: Yes, dehydration is the most ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

1. Waking up refreshed: If you wake up relaxed and refreshed, it is one of the key signs of a good health. 2. Colour of urine: Clear or light yellow routine is a sign of proper hydration; while dark ...