A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...
But could a supplement you might already be taking, combined with a couple of simple lifestyle changes, actually lower your ...
Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...
In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...
Well, new research suggests that slowing down biological aging is as simple as taking one omega-3 supplement per day. RELATED ...
Today marks the first day of American Heart Month, so let’s start this month off right by talking about three supplements that may help support a healthy heart as well ...
Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...