January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

To others, it means contorting your body into ever more complicated positions until sweat drips onto the mat. In reality ...

Jagad Guru's teachings emphasize the existence of a Supreme Soul, or God, as the source of all individual souls.

Introducing accessible Buddhist philosophies, especially to younger generations, could contribute to the solution of the ...

Adjusting your posture and taking regular screen breaks can help, but daily stretching can also keep tightness and tension at ...

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...

Each week, the editors at Yoga Journal compile moments—sometimes mind-bending, sometimes simple—that remind us yoga is, in fact, everywhere. “It was all you. I was just your tour guide.” This is one ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

Cecilia Hathcock, a Brazilian Jiu Jitsu black belt, is opening a gym that will offer BJJ classes, women's self-defense, kids BJJ classes, kickboxing and yoga. Many years of experience ... and so it ...

Sign up Breakfast is an abundance of Western and Chinese offerings served buffet-style, an increasingly common practice at ...

Florida residents from Pensacola to Jacksonville are bracing for what is expected to be a historic, once-in-a-lifetime winter ...