Small dogs make great pets for a variety of reasons. They can be easy to take care of, and they don't require a lot of s ...

This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Star Kaitlyn Dever gives a powerhouse performance in the series as the Australian single mom who fooled the world into believing she was curing herself of cancer with healthy eating while launching a ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Foods that evoke a sense of nostalgia and comfort and have good texture variety are important considerations in prepared meals aimed at older adults, according to new research.

In recognition of American Heart Month and National Wear Red Day®, the Ohio Beef Council is proud to highlight the important role beef plays in a heart-healthy diet. National Wear Red Day®, observed ...