Maria Sharapova recently shared a glimpse of her fitness regime in her latest update, giving a strong message.

Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive director of the Logan Health Medical Fitness Center, he has integrated ...

Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared for life's emergencies?

Since graduating, he picked up pickleball and turned pro, signing with the Professional Pickleball Association.

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

A former table tennis player, Bougy followed his passion for fitness to the Patrick Mouratoglou Academy, where he worked with the likes of Stefanos Tsitsipas and Anastasia Pavlyuchenkova.

Sharapova shared an update on her fitness routine. The five-time Grand Slam champion shared a picture of her boxing session, which finally returned to her routine after a three-year hiatus. The ex-pro ...

Under-funded and provided no support, India's women tennis players battle apathy just to be competitive. A new generation of ...

The International Table Tennis Federation (ITTF) is pleased to announce that the 17th ITTF Sports Science Congress will be held on 15-16 May 2025 at Aspetar, a world-renowned orthopaedic and sports ...

Former U.S. Open champion Bianca Andreescu will delay her start of the 2025 season after undergoing an emergency appendectomy ...

Functional training leader TRX is advancing into the physical therapy & rehab sector via a three-pronged approach to injury recovery: PT-approved tools for clinic settings, PT-approved science-backed ...

"I feel old," says 15-year-old Maaya Rajeshwaran Revathi. This was after young kids kept approaching her for photographs and ...