An Effective HIIT Routine for Beginners Short on Time
But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...
Where knowledge and timing are key
The most successful team at Litchfield High School this winter doesn’t dribble or shoot a basketball or swing a hockey stick. Members do not practice half-Nelsons or leg sweeps, or arm ...
studyfinds2d
Neuroscience mystery solved? How our brains use experiences to make sense of time
Discover how individual neurons in the brain learn to recognize and predict patterns in the flow of time, providing insights into the structure of time.
News Medical5d
The hidden role of auricular muscles in listening effort
If you can wiggle your ears, you can use muscles that helped our distant ancestors listen closely. These auricular muscles helped change the shape of the pinna, or the shell of the ear, funneling ...