Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

The driver of the No. 48 was disqualified from a playoff race because his Chevrolet failed to meet minimum weight, resulting ...

Paco Dominguez began swimming when he was almost 70 and believes that his dedication to the sport has helped him stay young ...

After years of planning and hard work, hundreds of Enterprise, Ala., residents got to walk in the door of the city’s new ...

Although there is still no timeline for his return, the Pistons announced that Jaden Ivey is continuing to make progress from ...

As a precautionary measure, the Minnesota Department of Health (MDH) has recommended that the swimming pool at Burnsville Senior High School be temporarily closed and chemically treated because of ...

Atop team scoring were Walla Walla High School varsity boys Saturday, Feb. 8, at the conclusion of postseason Washington ...

Several celebrities, including the Beckhams, have made the Cotswolds their home. David and Victoria own a £12m property in Great Tew near Chipping Norton,.

THE most I usually come back from holiday with is a naff souvenir, great memories and a bit of extra weight around the middle ...

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

Growing up sentenced to unflattering swim dresses and catalog tankinis ... the window and the last 15 pounds of pregnancy ...