The fitness icon tells EW she left her own "Susan Powter Show" after feeling pressured to go in a "kind of trashy, kind of ...

The fitness icon tells EW she left her own "Susan Powter Show" after feeling pressured to go in a "kind of trashy, kind of ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Susan Birkenhead has written 14 shows including Working (Lyricist), King of Schnorrers (Lyricist), A...My Name Is Alice (Material), Love (Lyricist), Tatterdemalion (Lyricist), Pieces of Eight ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

South Carolina killer mom Susan Smith told an unknown male over the phone that she "wouldn't talk" to the media just weeks before she was ultimately disciplined behind bars for doing just that ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

Susan Zirinsky, a longtime fixer within the network, was named executive editor in a role that will have her oversee the Standards & Practices unit, CBS CEO George Cheeks announced late Monday.

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, the very nature of most leg exercises means you’re bound to hit your glutes—the ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach fitness goals. But sometimes, we lean towards exercises that are ...