Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

This week we shall be considering the ancient philosophy of Stoicism, which taught the importance of accepting the evils of life calmly, self-control, making all decisions with reason and ...

Stoicism teaches the development of self-control and fortitude as a means to overcome destructive emotions. Virtues and vices are understood to be dependable moral dispositions.

While Stoicism does not claim that everything is dictated by nature, it recognizes it as a limit to our desires and a guide for control, since we are part of a network of interconnected causes and ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

TikTok creators have been sharing their experiences with the Chinese social media app, encouraging their followers to try it out. Image Credit: Reuters As the potential ban of TikTok in the US looms ...

Makar Sankranti, a festival that marks the sun's transition into Capricorn (Makara Rashi), is a time of joy, gratitude, ... Makar Sankranti, a festival that marks the sun's transition into Capricorn ...

The current price of Modern Stoic (STOIC) is USD 0.01271462 What was the highest and lowest price of Modern Stoic (STOIC) during the last 24 hours? 24 Hours, High Price of Modern Stoic (STOIC) is USD ...

Friendship is more about feelings you can express with kind gestures and words. With some alluring quotes about friends and memories, you can seamlessly capture the essence of your heart-to-heart ...