Thousands of social media accounts ... effects of attending Stoic Week: “We have consistently observed a significant decrease in negative emotions such as fear and anxiety, sometimes by up ...

Tonal also features a vibrant social feed that keeps you connected ... relieve stress, and reduce anxiety. You can also select your favorite textures, sounds, and vibration modes to personalize ...

This week we shall be considering the ancient philosophy of Stoicism, which taught the importance of accepting the evils of life calmly, self-control, making all decisions with reason and ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

Struggling to find your purpose? You’re not alone. Discover the hidden signs of purpose anxiety—and how to break free to ...

In extreme cases, they may develop selective mutism. Most common, however, are separation anxiety, social anxiety, and generalized anxiety disorder. Separation anxiety is normal—in toddlers.