Start light, then build weight as you develop and keep an eye on the signs from your body. Aim for 10 reps per side, twice ...

With the IOC elections fast approaching, French candidate David Lappartient secured a new endorsement: the President of the ...

President Donald Trump is expecting the U.S. Olympics and Paralympic Committee and the NCAA to comply with his executive ...

Whether to allow transgender women to compete in women's sports already was a key debate among Olympic leaders before U.S.

Instead of an All-Star Weekend, the NHL will hold the 4 Nations Face-Off — a tournament between four of the world’s top ...

With the gold-medal win at the Olympics and her whirlwind 2024 behind her, Hayes was able to firm up and present her ...

Whether you're headed on a road trip or flying the friendly skies, we've curated the perfect collection of travel games for ...

Canada, the United States, Sweden and Finland face each other in Montreal and Boston this week. Here’s how their key players ...

Katelyn Tuohy will on Saturday, Feb. 8, run the 3,000 in Millrose Games, where she set the 3K NCAA record in 2023.

When your body is your business, the penalization is that much greater. Motherhood is a value add and we need to see it that way.” ...

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

NCAA women’s competitions will be limited to student-athletes assigned female at birth while the men’s category remains open ...