Keep reading my full review to see why the WeGym Dumbbell Set is a must have for your at-home gym. With muted colors and geometric shapes, the WeGym dumbbells are aesthetically pleasing — but ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

She then tries on the set, looking ready for the gym. Aoife said: "It's a gorgeous fit and it does exactly what it says - it's contouring and really sculpts your body." DUNNES Stores opened its ...

January is over and so are the New Year’s resolutions for millions of people, so is there any way to improve your odds of sticking to them? Emily Longhauser is like so many ...

Developers claims workers “will feel better when they leave the office after a day’s work than when they arrive” CGI image of The Round skyline by day The Standard ... as a gym and swimming ...

The business woman’s image also revealed a sneak peek at her opulent home gym set up, capturing a collection ... again in the minute I leave the White House.’ I feel super great about this ...

From learning how to eat to maximise sleep to exercise classes where you may win some clothes, here’s where you’ll find good advice – and maybe some motivation – this month The Standard's ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Investing in one of the best treadmills can be the key to boosting your stamina and general fitness, whether you are ... noise levels and how easy it is to use and set up. Unsure if the treadmill ...

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

“We’re excited by the relaunch of the Snap Fitness Philippines brand and the grand reopening of the Snap Cubao Spark Place branch. Even more exciting is that we are now about to start construction on ...