When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Provide plenty of toys and activities to keep them entertained. Most guinea pigs love to chew, and enjoy shredding toys that are designed to be safely destroyed. More information can be found at ...

Polly Pozzo, a 15-year-old Valparaiso resident with muscular dystrophy who can't walk or speak, brightens up when her father ...

Nowadays, the Henry ‘family’ has expanded to include the likes of Henry Quick (its cordless Dyson-like vacuum), Henry Wash ...

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Everything you need to know about brewing Saviour Schnapps for beginners -- here's how to brew in Kingdom Come: Deliverance 2.

The movement to legalize single-stair multi-story buildings is gathering momentum, with the typology offering a more ...

Trek Up the Tower fundraiser brings community together to climb, compete, and conquer the vertical stair climb ...

The Houston rapper's newest hit is the 83rd song in chart history to debut at the very top of Billboard's Hot 100. More than half of the songs to achieve the feat have done so in the last five years.