Its time to get out. Those who've embraced the cold water craze — be that in a frigid lake, the ocean, or an ice bath — frequently describe powerful, even transformative effects on their state ...

Cold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help?

There is something special about cold-water filets. Remember though ... So do small jigs and spoons. Above all else, ice safety is essential to the enjoyment of ice fishing.