The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Do you want to improve your cardiovascular health naturally? Spirulina, a nutrient-rich algae, could be the solution you're ...

Whole Foods workers in Philadelphia voted to unionize early this week but may be stuck in limbo due to President Donald Trump ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

One of the most popular grocery chains in the country, Whole Foods, has only become even more attractive to customers in a ...

If you're worried about artificial coloring in your food, you should be shopping at the one grocery chain that has a policy banning all artificial coloring.

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

You can also enjoy dark chocolate, bananas, nuts, and whole grains. Instead of taking vitamin B12 pills, focus on including animal-based foods like meat, fish, eggs, and dairy in your meals. For ...

Knowing foods that cause acid reflux can help you prevent ... Some examples include using: Fat-free or 2% milk instead of whole milk Low-fat alternatives for high-fat butter and ice cream Low ...

Despite the recent ban, Red No. 3 has been on the chopping block for years. It was originally banned from cosmetics in 1990 due to similar health concerns, and other countries (like Australia) have ...

"The FDA is taking action that will remove the authorization for the use of FD&C Red No. 3 in food and ingested drugs," said Jim Jones, the FDA's deputy commissioner for human foods. While the ...

grass spirulina, fresh orange juice, dull seaweed and cilantro. It just helps detox the body.” Miranda's diet is all about whole, nutritious foods. The model, who is a fan of yoga and walking on ...