Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

With an increasing frequency and intensity of flooding events and an eye to capitalize on a common rice production technique, ...

Eating meat is no longer just about heart disease, stroke, cancer, and diabetes. It’s about dementia, too! A study of 133,000 ...

Plant-based milks are expanding beyond conventional options like almond, soy and oat to novel ingredients, like pistachio and ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...