But I, for one, had never heard of “bowel retraining” ― a practice that can help us to “regain control over the bowels or to ...

The Cambuslang dad "passed it off" to drinking loads of water, but he later decided to see medics who diagnosed him with ...

The "World’s Most Travelled Man" has revealed his travel tips which include enjoying a glass of red wine, opting for ...

In order to use this no-scrub product, all you have to do is apply it to the stain, gently rub it in (it's safe for humans ...

"Broadly speaking, people can have fast or slow caffeine metabolizers. It all depends if you have the fast or slow liver enzyme, CYP1A2. "This enzyme influences your body's sensitivity to caffeine.

From their zen-like mindsets to their irresistible charm and beauty, here are the main reasons why cats are better than ...

Subscribe and read news in favourite messenger. She discreetly filmed herself looking around the matatu to see if any guy would sit next to her. While the camera did not show whether someone was ...

If you live in a place with "hard" water, or water with lots of chemicals, you can even use distilled water to protect your hair when washing it. However, since distilled water doesn't have minerals ...

UP TO 5,000 vulnerable people have been sent water bottles to their addresses by Welsh Water, a Conwy county councillor has said. Up to 40,000 households across Conwy could be affected by water ...

Sitting in a chair is not just about comfort…if that patient deteriorates, what every nurse needs to be able to do is to start CPR or resuscitate someone. “You cannot do that sitting in a chair.