But I, for one, had never heard of “bowel retraining” ― a practice that can help us to “regain control over the bowels or to ...

Including a cold brew maker, white noise sound machine, and more things that'll help you save time and reduce distractions. View Entire Post › ...

And if you leave the hospital before it happens, it’s natural for your bathroom anxiety to grow. "I have a second-degree tear ...

Due to Gov. Tim Walz’s executive order, the Hutchinson Farmers Market is not hosting any in-person indoor markets this holiday season at the historic Great Northern Depot in Hutchinson. For more ...