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NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

CINCINNATI — Cincinnati Bengals tight end Cam Grandy is sticking with the team for another season. The Bengals announced a contract extension for Grandy through the 2025 campaign on Tuesday ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

In the label’s sexiest men’s runway show in recent memory, tight trousers waged a comeback. By Jacob Gallagher Reporting from Milan It is time, once again, for a conversation about men’s ...

The Monopoly Go Artful Tales album has arrived, and it will be one of the centerpieces of the game's January 2025 season. The album features 17 sets, each with its own group of stickers and a ...

It’s a muscle involved in almost every move you make. Flex your ankle, and your pelvic floor switches on. Raise your arm, and the pelvic floor stabilises you. Jump, and your pelvic floor activates to ...

The answer to this week’s contest crossword is a one-syllable part of the body. Email your answer in the subject line to crosswordcontest@wsj.com.

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...