If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Many regard getting a diagnosis, good or bad, as preferable to living with uncertainty. But if that diagnosis is the wrong ...

If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...

If you want to get rid of a double chin without any complicated procedures and improve the shape of your face, here are some easy exercises that can help you achieve the goal ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

Strive for a minimum of 30 minutes of moderate-intensity cardio exercise on most days of the week. Such exercises strengthen ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

We may earn an affiliate commission from links. “The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen of at least 30 SPF, hydration, a healthy balanced ...

Open and close your jaw slowly as if chewing. Place your tongue on the top of your mouth for a defined jawline. Chewing gum strengthens jaw muscles and reduces fat in the cheeks. A fun and effective ...

Elon Musk recently had a necessary neck surgery due to a persistent injury ... Also, chiropractic adjustments will help to stretch the muscles, taking pressure off the nerves, hopefully relieving ...

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...