As MLB's superteam convenes for the Cactus League, here's the latest on transitions, transactions and the pursuit of a second straight ring.

Which color will the winning coach be splashed with Sunday? How did it all start? Here's a unique look at a sporting ...

You can use a barbell, dumbbells or kettlebells. Whatever you choose, each minute you’re going to blast your weight overhead ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...