Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

When it comes to reducing blood pressure, many assume that activities like jogging or weightlifting are the best approach.

Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

Groundbreaking research exposes how diabetes damages kidneys, offering hope through early detection and innovative prevention ...

Whether you have a little to say or a lot, your views, experiences and ideas will shape immediate steps and long-term changes: a new 10-Year Health Plan for the NHS. This is a once in a generation ...