Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Support a healthier blood pressure with this seven-day meal plan. Filled with fruits ... The good news is that an anti-inflammatory diet and the DASH diet have a lot in common, making them ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

The researchers found that this diet helped restore the microbiomes of participants to a healthier state, reducing the ...

Recently she shared how consuming an anti-inflammatory diet that helped her lose 25 kg during her weight loss journey. She posted a week-long diet plan, including anti-inflammatory early morning ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post. Nutritionist and weight loss expert Richa ...

A 7-day anti-inflammatory diet plan focuses on nourishing meals to reduce inflammation and enhance health. Day 2 features a green Green smoothie with kale, cucumber, apple, and almond milk along ...