Roasted nuts are more likely to be seasoned with added sugar or salt, so controlling the ingredients when roasting at home is key for a healthier option. Raw nuts are more convenient and versatile ...

Added salt and sugar While peanuts and peanut butter are generally healthy foods, they do contain a couple of ingredients that ... A single serving of dry roasted peanuts contains about 180 ...

They would also be a great alternative to salted peanuts for your next game ... the stove and is browning on the outside.

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 104.4 642.1 ...