Bananas, one of the most consumed fruits worldwide, are not only delicious but also packed with essential nutrients that ...

While the levels of each will vary depending on how ripe the banana is, both ripe and unripe bananas contain a soluble fibre known as pectin, which has numerous digestive benefits. Not only does ...

Conversely, if you put a green banana in the fridge or wrap its stem, it'll stay green and unripe. By following these tips, you can control how ripe you want your bananas to be.