Laila’s niece knows she’s a star, and what good is a TikTok clip without the star in it? Watch as Laila puts her love for fitness to the test by attempting the viral push-up challenge. With utmost ...

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...

We made our own song, based on the infamous bring sally up challenge. You have to push up when the song says bring it up, and ...