How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...

We made our own song, based on the infamous bring sally up challenge. You have to push up when the song says bring it up, and ...

Laila’s niece knows she’s a star, and what good is a TikTok clip without the star in it? Watch as Laila puts her love for fitness to the test by attempting the viral push-up challenge. With utmost ...

Pushups are a key test of strength and endurance. Find out how many pushups you should be able to do in 60 seconds and what ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

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In light of the ongoing mental health crisis, in February, the CMHA Battlefords will join other branches across the country ...

The Canadian Mental Health Association (CMHA) in Kelowna is encouraging the public to take part in a fitness-based mental ...

His push-up challenge symbolizes grit and perseverance. Kevin Cullum, a 35-year-old dad of two, has just hit an amazing milestone—1 million push-ups since 2015! But his story isn’t just about ...

England batsman Joe Root invited former Springbok skipper Jean de Villiers to the Paarl Royals' change room for a push-up ...