A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

Processed breakfast foods may seem convenient and appetizing, but beneath their allure lie potential risks for our health. Laden with refined sugars, unhealthy fats, and artificial additives, these ...

and carbohydrates each meal contained (regardless of whether it consisted of processed versus unprocessed items). "This is the first time that we can actually say that there's a causal ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

But the truth is that not all carbs are created equal, at least not from a nutritional standpoint. The processed carbs that Americans so love -- white bread, white rice, cookies, and soft drinks ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

Not only that, but a new Bar-Ilan University-led study released this week found that 780,000 years ago, early man enjoyed processed foods for the first time. According to the study, carbohydrates ...

Researchers are digging into exactly what makes some packaged food unhealthy.