Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Beyond its benefits for every kind of body, pilates is a fantastic way to strengthen your body during pregnancy. Focusing on ...

In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal ...

The couple's third child had just turned 1 and was still being breastfed, so the news that another baby was due came as a ...

About three months into conceiving their second child last fall, the young South Carolina couple was given an ...

Discover everything you need to know as a mum-to-be with these 11 best pregnancy books - There are lots of books out there ...

1 The Guideline Consensus Panel represented the fields of exercise physiology, medicine, midwifery, public health, library science, statistics and methodology. Importantly, the authors were committed ...

My biggest fear was that I wouldn’t be able to give birth naturally and that something would go wrong during labour. Women ...

One in six people is affected by infertility, but obesity can also be part of the problem — and when diet and exercise just ...

As she continues her luxury holiday in Dubai, Amanda flaunted her impressive figure as she chilled by the pool.

Speculation is rife as to the reason actor Lily Collins opted to have her daughter Tove via a surrogate. The Emily In Paris ...