Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

Dive into the age-old debate of meat versus plant-based diets! 🥩🌱 Discover the benefits and potential drawbacks of each ...

In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

On Tu Bishvat, the new year for the trees, this vegan barley risotto celebrates nature and supports plant-forward eating.

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Plant-based diets are rich in fibre, vitamins, minerals, and phytochemicals, which have been shown to reduce inflammation and oxidative stress—two key factors in cancer development. Additionally, ...