If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...

Former Jaguars great Josh Scobee made some buzz on social media when he gave his approval for Jaguars Hall of Famer Tony Boselli to be a key hire to the front office.

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Former Jaguars great Josh Scobee made some buzz on social media when he gave his approval for Jaguars Hall of Famer Tony Boselli to be a key hire to the front office. "The most popular answer ...

The most popular answer around Jacksonville for a few months has been Pro Football Hall of Famer Tony Boselli. Boselli has remained close to the organization throughout his post-playing days ...

Hall of fame football tackle Tony Boselli is photographed with Jaguars owner Shad Khan during an NFL football game between the Jacksonville Jaguars and the Houston Texans Sunday, Oct. 9 ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others ...

With the start of the new year, it’s easy to feel overwhelmed by unrealistic goals and fitness trends. But you don’t need to follow those fads. Research shows that even a short amount of ...