Lenny Maughan noticed that when he mapped his runs, it sometimes resembled an object, animal, or person. So, he set about ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Suffolk County high schooler Zariel Macchia is the talk of the running world as a top All-American who could be poised for Olympic glory one day.

What place do stories of romance and marriage have in the pages of a newspaper? Join this conversation with the Vows writer Rosalie R. Radomsky by Feb. 14 to find out. By The Learning Network A ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...