Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

BENGALURU: Did you know that our bones constantly renew themselves, with old bones being remodelled as new ones every 10 years? This highlights just how importa ...

Valentine's Day isn't just for celebrating romantic love; it's also a perfect time to show yourself some love by ensuring ...

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

Pumpkin seeds are rich in essential nutrients that support bone health, hormone balance, heart function, skin vitality, and ...

This, along with regular weight-bearing exercise ... are important lifestyle factors to prevent or minimize osteoporosis in young women. The overall data for bone loss associated with breast ...

If you are looking for a plant-based protein and calcium source, Greek yoghurt is a must-have. This creamy, tangy, and ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Lakshman Phal also known as soursop or Annona muricata is an amazing tropical fruit that is native to the Caribbean, Central ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...