Seed waters are known for their potential weight loss benefits. If you want to lose weight fast, check the ones you could add to your diet, per a nutritionist.

Incorporating ghee-roasted methi seeds with milk into your morning routine is a simple yet effective way to boost your health. This combination offers benefits ranging from better digestion and ...

Fenugreek seeds, also known as methi dana in India are known for their exceptional medicinal properties. Derived from the fenugreek plant, this herb has been used in Ayurveda for years to cure ...