Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

More specifically, we can look at our soil, the bedrock of regenerative farming, and consider its overlooked abilities in ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The roaster recommends looking for a roast date on the coffee label within one month or ideally within two weeks. (Keep in ...

I brew my coffee at home every day, and while I’m not greatly picky about my beans, I do know what a pain it can be to run out of a fresh stash. (This is usually when I find myself at my local ...

So you found an old can of beans lingering in the depths of your pantry. Is that can good to eat indefinitely, or do tinned beans go rancid eventually?

Beans, especially those contained in cans, are easy to use. Plus, with just a little bit of effort they can be delicious. Throw frugality into the mix, and you have a winning ingredient.

Beans, especially those contained in cans, are easy to use. Plus, with just a little bit of effort they can be delicious. Throw frugality into the mix, and you have a winning ingredient. The ...