Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

Is now the time for the barefoot trimming industry to be regulated? For this subscriber-exclusive news investigation, H&H ...

It’s common knowledge that if you want to improve your running performance you need to include strength training in your ...

Mobility coach and former Olympic weightlifter Sonny Webster recommends the lever squat to unlock overhead mobility.

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Nikita stepped in for the injured Vito Coppola to perform alongside Miranda star, Sarah Hadland, on the tour. Sam laughed she had mixed feelings about seeing Nikita perform alongside another partner ...

The Warriors Offered Jimmy Butler And Massive Package For Kevin Durant Exclusive-Zelenskiy says 'Let's do a deal', offering ...

Michiganders Chad Schaub, Zack George and Keith Kniffen will compete with the U.S. national ice fishing team against those ...

Cecelia Hernandez won the 2025 National Silver Gloves Boxing Tournament in Kansas City earlier this month. To make it to nationals, Hernandez won both the Colorado state and the regional tournaments.