Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

Light and sound options: Sunrise alarm clocks often use a combination of ... production of cortisol in the morning by simulating a natural and gradual sunrise. Sunrise alarms are pricey compared ...

A sunrise alarm clock simulates a natural sunrise to gently wake you up by gradually increasing light intensity before your set wake-up time. Unlike traditional alarms that jolt you awake with ...

natural light alarm clocks or SAD alarm clocks, these devices provide a novel form of light therapy. It’s a relatively simple concept: the clock’s light gradually brightens over a set period ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Sleep has finally gotten the ...

I typically choose 30 minutes before my alarm goes off, with the clock gradually increasing in brightness to mimic a sunrise, giving you a more natural way of waking up. The light itself also ...

“Sunrise alarm clocks are not a gimmick — they are ... of time (either preset or customizable). “Waking up to light, especially natural or simulated sunrise light… aligns with the body ...

Are you looking to get the most out of your bedroom space? These gadgets will help turn your bedroom into the zen den you ...

During the darker, winter months, a light-based alarm clock can make all the difference. They gradually increase light to mimic a natural sunrise, helping you feel more awake and in sync with your ...

Overall, the JALL Wake Up Light Sunrise Alarm Clock is an excellent choice for anyone looking for a more natural and gentle wake-up experience. If you’re a heavy sleeper who struggles to wake up ...