From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

The global whey protein market size was valued at USD 12.35 billion in 2024 and is estimated to grow from USD 13.45 billion ...

Cereal, pancakes, a Mars bar spinoff – just a few of the foods that have been "supercharged" with added protein in recent ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

“It’s just convenient and easy.” The problem is, choosing a protein powder can be complicated. Many use low-quality ingredients with unnecessary add-ins like fructose as well as artificial ...