Mix about half a teaspoon of salt in a cup of warm water and gargle several times a day. Using a humidifier in your room can help keep the air moist. Moist air helps to thin out mucus, making it ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus in your chest can be irritating. It is never fun to feel congested and ...

Further investigations such as a chest X-ray may be needed. For smokers, a lung function test may be required to look for chronic obstructive pulmonary disease, he said. “When a patient coughs out ...

One such comment reads, “…now it is time to boycott. since they only care about money to the point they remove a simple chest every now and then, the only way they will listen is through money ...

The new initiative builds on the Community Chest’s Share programme, which was launched in 1984 and encourages individuals and employees to donate a small amount of their monthly pay to charity.

There is a long-standing belief that drinking milk when you’re sick can worsen cold symptoms and increase mucus production. However, research suggests that this belief is more related to ...