In a large pan, heat 1 tbsp ghee and temper with bay leaves, cumin seeds, dried red chillies, and whole spices. Add chopped ...

Another healthy breakfast option is oats uttapam, which is made by grinding oats into coarse flour and combining it with curd ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

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A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.

This woman underwent tremendous weight loss transformation from weighing 129 kgs to coming down to around 80 kgs.

Take necessary precautions while giving money or product in advance. The highest market price of Green Gram Dal (Moong Dal) is Rs 10500.00 INR/Quintal. What is the lowest market price of Green Gram ...