The NHS recommends that people drink no more than 14 units of alcohol per week, spread out over three or more days. This is ...

A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

Combine fresh lemon juice with warm water, and add a pinch of turmeric. Mix it well. You can drink this on an empty stomach. It will help you to detoxify your kidney and liver.

The Great Greek Mediterranean Grill offers a variety of healthy and balanced Mediterranean-inspired dishes, including skewers and falafel, that are perfect for parties or gatherings during the big ...

More important than the game Sunday just might be your menu! But all the dips, chips, pizza and pop can spell diet disaster.

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

By promoting awareness, encouraging preventive practices, and ensuring access to essential healthcare services, the DOH aims ...

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...