The ‘Bad’ Habit that Could Actually Help You Lose Visceral Fat, According to Dietitians
When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...
Disease starts on your plate, cardiologist says — here's what to change
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...
Insulin doctor says you should try this diet to reduce need for medication
A doctor has explained how following one particular diet could not only be beneficial for improving health but may also mean no longer needing certain medication. Speaking to Steven Bartlett on his ...
Doctor says people with diabetes should try one diet to avoid taking medication
Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...
Medscape2d
Is Intermittent Fasting Safe and Beneficial?
Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?
These foods should be avoided to check heart disease, diabetes, stroke, cancer, dementia
Cardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes ...
Insulin doctor says one diet 'reduces your need for medication after a few weeks'
The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...
How mindfulness can help reduce risk of cardiovascular disease
A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...
getthegloss.com6h
How healthy is your liver? Now there’s a lunchtime liver scan that’ll tell you
We associate liver disease with heavy drinking but doctors say stress, menopause and UPFs are to blame for rocketing rates.