Nagpur: Babasaheb's mantra of ‘Educate, organize, and struggle' has been instrumental in the overall progress of his ...

According to yoga teacher Sophia Drozd, the founder of the Yoga 4 Pain app yogaforpainapp.com, the technique began in the ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

Charanjeet Kaur Ahuja, principal, Government Senior Secondary School, Cemetery Road, Ludhiana, says keeping all study ...

During the Kumbh, unique energy fields created by celestial constellations and the confluence of rivers aid in meditation and spiritual awakening. This period helps purify energy and activate chakras, ...

Some highly regard jewelry as a key factor within society with some wearing it for cultural or spiritual purposes. For ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...