Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial approach, as she weaves evidence-based ... alarm clock by replacing regular ...

She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. We plan to test the JALL Wake-Up Light and the Rise Centered Sunrise Alarm Clock. We’ll update ...

I’m a Los Angeles-based design and lifestyle writer ... Marathon Analog Desk Alarm Clock with Auto-Night Light: The Marathon has many great features. In addition to its compact design (the ...

natural light alarm clocks or SAD alarm clocks, these devices provide a novel form of light therapy. It’s a relatively simple concept: the clock’s light gradually brightens over a set period ...

But returning to an old-fashioned alarm clock instead of your phone might help you get up ... bedside makes it really easy to roll over and start scrolling.” The bright light and content on your phone ...

Better than any of the alarm clocks below, honestly. The ambient-light options on these lights have more range than the alarm-clock options do. Yes, you can get dim faux candlelight for nighttime ...

During the darker, winter months, a light-based alarm clock can make all the difference. They gradually increase light to mimic a natural sunrise, helping you feel more awake and in sync with your ...

Light and sound options: Sunrise alarm clocks often use a combination of light ... Sound options: I evaluated the sound quality based on how soothing or jarring it was, noted the available sound ...

This is where waking up with a so-called sunrise alarm clock — which mimics sunrise through the gradual brightening of a light — can help your body wake up more naturally, experts say.