Yep, These Viral Melissa Wood-Approved Dumbbells Are Worth the Hype
One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.
Patrika6h
Weight Loss Plateau: Reasons Why Exercise and Diet Aren't Working
If you’re not losing weight despite exercise and diet, here are some possible reasons. | Weight Loss News | Health News | ...
7 Best Exercises for Men to Build Strength Without Equipment
You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...
The Manual on MSN8h
Does zapping muscles with EMS while weightlifting boost strength? New study
Researchers looked at the effects of zapping muscles with neuromuscular electrical stimulation or NMES while weightlifting.
What is calisthenics? And how does it compare to running or lifting weights?
Calisthenics is a type of training where you do bodyweight exercises to build strength. It's versatile, low cost, and easy to ...
Weight-loss jabs destroyed my face, arms and thighs - but I have found a radical solution, writes FIONA GOLFAR
She's going to have good arms!' I was ten years old and standing in my parents' bathroom when I heard my mother say this.
Justin Baldoni Releases Another Evidence To Thwart Blake Lively’s Claims That He Was “Shaming Her Body & Weight”
Justin Baldoni has revealed new evidence countering Blake Lively’s allegations of body shaming. Read on for more updates on ...
Expat Living Singapore21h
Ultrasound for saggy skin – myths debunked!
A doctor from Halley Medical Aesthetics tells us all about the upgraded Ultherapy Prime treatment for saggy skin, droopy lids ...
bodyandsoul.com.au23h
Why functional fitness is on the rise
We're seeing more people switch out their structured gym workouts for functional fitness exercises. Kic's strength trainer and body confidence coach Sami Rose breaks down the rise and rise of the ...