If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

The areas surrounding the wildfire, including the San Gabriel Mountains, the 5 Freeway corridor near Castaic Lake and Santa Clarita, are expected to be the most impacted by the Hughes fire, which ...

Former professional boxer Fernando Guerrero, who retired in 2015 with a 28-4 record, is making an impact far beyond the ring.

In college, Todd Graves the founder of Raising Cane’s Chicken had an idea to open up a restaurant that only served chicken ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Filled with the top stories to start your day, and emergency news alerts.

Hiking for Fitness, a series of eight weekly group hikes, is part of Sugarloaf Ridge State Park's ParkRx program, introducing people to the joys of walking in the outdoors. It's free to those with ...

These fitness identities have become more than just ... you can still catch her at dance classes across New York and LA in her free time. Before entering journalism full-time, Talene was a private ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

THURSDAY, Jan. 9, 2025 (HealthDay News) -- When it comes to living a longer life, staying active may matter far more than what the scale says. Per the largest study yet on fitness, body weight ...