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But kettlebell training demands great technique and if you visit your local gym you'll probably see countless examples of ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

The exercises he facilitates carry over to everyday movements ... That means he swings a 71-pound kettlebell between his legs ...

Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

I tried an Arnold Schwarzenegger-approved two-move workout, and it strengthened my whole body in just five minutes - ‘It’s reasonable, doable, makes you flexible, tests your grip strength, and it only ...

A concealed-carry handgun is an important tool. You need something that you can use effectively and, more importantly, carry every day comfortably. Go to any gun store and you’ll see that the options ...

AN ENORMOUS Chinese cargo drone dubbed the "pickup truck of the sky" that can carry a tonne has passed a milestone test on its journey to the skies. China unveiled the whopper, called CH-YH1000 ...

Zacks Rank #3 (Hold) stock ARM Holdings (ARM) is a dominant player in the semiconductor industry due to its energy-efficient designs, which are critical to the function of smartphones, laptops ...