Next time you're in the gym doing deadlifts, take a page out of the wrestler handbook and try it sumo style. Named for the wide stance that sumo wrestlers get into before facing their opponent ...

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One hero exercise for your hamstrings? Deadlifts. “A deadlift is a fundamental full-body movement, primarily working the hamstrings and glutes, which are muscles of strength and stability ...

Headquarted in Sheffield, Sumo Digital has grown considerably since its founding in 2003, with development offices in Nottingham, Newcastle, Leamington Spa and Warrington, and also abroad in India.

When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...

Sumo is facing a potential chasm at the top of the ancient sport for the first time in more than 30 years after the only yokozuna, Terunofuji, announced his retirement on Friday. The Mongolian ...

This can lead to premature fatigue, making it difficult for the lifter to complete the lockout effectively. . . regardless of whether you prefer conventional or sumo deadlifts. The bottom position ...

Yokozuna Terunofuji speaks during his retirement press conference at Tokyo's Ryogoku Kokugikan on Jan. 17, 2025. (Kyodo) TOKYO (Kyodo) -- Lone yokozuna Terunofuji announced his retirement on ...

The Japan Sumo Association has announced that Yokozuna Grand Champion Terunofuji is retiring from competition. The association said it has approved the 33-year-old wrestler from Mongolia becoming ...

Sources from the sumo world say Yokozuna, or Grand Champion, Terunofuji is set to retire from competition after deciding he is no longer fit enough to complete a 15-day grand tournament.

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The Japan Sumo Association announced on Dec. 4 that a Grand Sumo Tournament will be held from Oct. 15 to Oct. 19, 2025, at the Royal Albert Hall in central London, one of the most prestigious ...